Over a decade of experience in Nutrition and dietry planning.

I know it's confusing out there, I have been there myself. Finding the right kind of support can be downright frustrating. The good news is, you have landed in the right place.
While food may be the most important tool in transforming your health, your relationship with your health is complex, multi-layered, and intricate. I am here to gently hold your hand while you rewrite your personal recipe to thriving in your body, mind and soul.

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Let me remind you that your health is not only about what you eat, but also about how you eat, how you relate to your body, and how you connect with yourself – body-mind-soul.
In my practice, I use a combination of science-based testing, clinical nutrition, holistic nutrition, natural medicine, functional medicine, homeopathy, herbal medicine, metabolic typing, personalized coaching, and my signature methodology so that you can experience clarity, peace, vitality, self-love and body-positive living.
You too can enjoy the art of eating to love your body with every bite and the power to revolutionize your relationship to your food, pleasure, and self-care. Whatever you are facing in your health and body and wherever you are in your journey, you are going to be relieved reclaim your health through total food and body freedom finally!

What is Functional Nutrition?

Just as Functional Medicine approaches the body from the perspective of treating the root cause of disease, Functional Nutrition looks at the foundational way that food affects your body at the cellular level. By using food as your most powerful tool in transforming your health, you can positively influence your biochemistry, prevent and treat imbalances, change the way you think and relate to food and have a sustainable and lasting impact on how you feel.